Strawberry Chia Seed Pudding

Name: Strawberry Chia Seed Pudding
Prep time: 15 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 cup almond milk (or any plant-based milk); 1/4 cup chia seeds; 2 tablespoons maple syrup (optional); 1 teaspoon vanilla extract; 1 cup fresh strawberries, hulled and sliced

Highlighted under: Fresh & Light

I’ve been experimenting with chia seeds lately, and I must say, strawberry chia seed pudding has quickly become one of my favorites. The combination of creamy texture from the chia gel and the natural sweetness of fresh strawberries creates an irresistible treat. Plus, it's incredibly easy to make with minimal ingredients. I love how this pudding can be prepped ahead of time, making it perfect for breakfast or a healthy dessert option. Trust me, once you try this, you’ll find it hard to resist its deliciousness!

Created by

Anna

Last updated on 2026-02-04T16:46:27.061Z

When I first tried making chia pudding, I was skeptical about how those tiny seeds would transform into a creamy treat. But after some trial and error, I realized that allowing the mixture to rest is key. It gives the chia seeds time to absorb the liquid and expand, resulting in a delightful texture. The sweetness from ripe strawberries adds a refreshing touch that makes this dish a standout.

One memorable afternoon, I topped my pudding with additional strawberry slices and a sprinkle of nuts, creating a delightful crunch alongside the smooth pudding. This transformation from simple ingredients to something truly special is why I love sharing this recipe!

Why You'll Love This Recipe
Fresh strawberries offer a delightful burst of flavor in every bite.
Nutritious chia seeds provide a healthy dose of fiber and omega-3s.
Perfectly simple to prep ahead for busy mornings or as a quick dessert.

Understanding Chia Seeds

Chia seeds are tiny nutritional powerhouses that absorb liquid and expand to create a gel-like consistency. This unique property is what transforms your almond milk into a creamy, indulgent pudding. When mixed with liquid, chia seeds can swell up to 10 times their original size, which not only adds a satisfying texture but also makes the pudding feel more filling and nutritious. If you're new to chia seeds, make sure to use fresh seeds to achieve the best texture and flavor.

While soaking, the chia seeds release soluble fiber, which can help promote digestion and maintain a healthy gut. By allowing them to sit in the almond milk for at least an hour—or overnight for optimal results—you ensure that they reach their full swelling potential. This means you’ll have a silky pudding that holds together well, perfect for serving or enjoying straight from the jar.

Choosing the Right Milk

Almond milk is a popular choice for this recipe due to its subtly nutty flavor and creamy texture, but other plant-based milks can work wonderfully as well. Coconut milk, for instance, will add a rich, tropical twist to your pudding, while oat milk provides a smooth, slightly sweet base. If you opt for regular dairy milk, consider using whole milk for a creamier consistency or skim milk for a lighter version. It's essential to choose a milk that complements the sweetness of the strawberries without overpowering them.

Additionally, if you’re looking to cut calories or increase protein, consider using unsweetened milk alternatives to control the sugar content. Just remember to adjust the maple syrup according to your taste preferences; you can always taste and add more as needed after the pudding has set.

Storage and Meal Prep

One of the best aspects of this strawberry chia seed pudding is its make-ahead potential. Once prepared, this pudding can be stored in the refrigerator for up to five days, allowing you to have a nutritious breakfast or snack ready to go at any time. I recommend dividing it into individual portions in airtight containers, so you can quickly grab a serving as needed without the fuss of preparation each morning.

For those looking to get creative, feel free to enhance your pudding with other toppings just before serving. Dark chocolate shavings, a sprinkle of granola, or a dollop of yogurt can elevate the flavor and presentation. Experiment with different fruits—like bananas or blueberries—if strawberries aren’t in season, and enjoy the versatility of this delightful dish.

Ingredients

Gather the following ingredients to create your delicious strawberry chia seed pudding:

Ingredients

1 cup almond milk (or any plant-based milk)
1/4 cup chia seeds
2 tablespoons maple syrup (optional)
1 teaspoon vanilla extract
1 cup fresh strawberries, hulled and sliced

Mix these ingredients together for a refreshing treat!

Instructions

Follow these simple steps to make your strawberry chia seed pudding:

Combine Ingredients

In a bowl, whisk together the almond milk, chia seeds, maple syrup, and vanilla extract until well combined.

Set Aside

Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.

Refrigerate

Cover the bowl and place it in the refrigerator for at least 1 hour or overnight, allowing the chia seeds to swell and create a pudding-like texture.

Serve

Once set, stir the pudding and serve it in bowls, topped with sliced strawberries.

Enjoy this beautiful and nutritious pudding!

Pro Tips

Feel free to experiment with different fruits like bananas or blueberries for variety. You can adjust the sweetness to your liking, and for a creamier texture, use coconut milk instead of almond milk.

Troubleshooting Common Issues

If your pudding turns out too runny, it could be due to insufficient soaking time. Simply return it to the fridge, give it a good stir, and let it sit for an additional hour or so to allow the chia seeds to absorb more liquid. On the flip side, if it feels too thick, you can easily stir in a bit more almond milk to reach your desired consistency.

Additionally, if you're concerned about clumps forming while the mixture sets, whisking it again after the initial five minutes is vital. This breaks up any seeds that may stick together, ensuring a smooth texture throughout the pudding.

Flavor Variations

While this recipe celebrates the deliciousness of fresh strawberries, don’t hesitate to play with flavors. Try adding a spoonful of cocoa powder into your base for a chocolate twist or mix in some pureed mango for a tropical vibe. You can also switch out the strawberries for seasonal fruits like peaches or raspberries—each will bring a distinctive taste to your pudding, keeping things exciting.

Another fun idea is to give your pudding a flavor boost with spices. A dash of cinnamon or nutmeg can add warmth, while a splash of lemon zest will introduce a refreshing brightness. Just remember to start with small quantities; you can always add more to suit your taste.

Serving Suggestions

For an elegant presentation, layer the pudding in clear glasses with sliced strawberries and perhaps some granola for crunch. This not only looks beautiful but also allows for a delightful mix of textures in each bite. You can top it off with a dollop of whipped coconut cream for added richness, making it a standout dessert for guests or a sophisticated breakfast treat.

If you're looking for a quick on-the-go option, consider transferring your pudding into a mason jar. They’re the perfect size for personal portions and can be easily packed for lunch or as a quick snack. Enjoying this pudding straight from the jar makes it both convenient and indulgent!

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries can be used, but fresh strawberries give the best flavor and texture.

→ How long does chia pudding last in the fridge?

Chia pudding can last up to 5 days in the refrigerator when stored in an airtight container.

→ Can I substitute the almond milk?

Absolutely! You can use any plant-based milk, such as coconut or oat milk.

→ Is this recipe vegan?

Yes, this recipe is entirely vegan, especially with the use of maple syrup instead of honey.