Zesty Black Bean Burgers

Highlighted under: Quick Fix Eats

These Zesty Black Bean Burgers are a flavorful and healthy alternative to traditional beef burgers, perfect for any grilling occasion.

Anna

Created by

Anna

Last updated on 2026-01-05T00:54:32.781Z

These Zesty Black Bean Burgers are not just delicious, they are also packed with nutrients and flavor. Perfect for a summer BBQ or a weeknight dinner, these burgers are sure to satisfy everyone at the table.

Why You'll Love These Burgers

  • Rich and zesty flavor that tantalizes your taste buds
  • Healthy and filling, perfect for veggie lovers
  • Quick and easy to prepare for any meal

A Flavor Explosion

These Zesty Black Bean Burgers are bursting with flavor thanks to a combination of spices and fresh ingredients. The cumin and chili powder add a warm depth, while the lime juice provides a bright zesty kick. This perfect blend not only enhances the taste but also makes each bite an exciting experience for your palate.

The addition of corn and bell peppers not only contributes a delightful crunch but also elevates the burger’s nutritional profile. Packed with fiber and essential vitamins, these ingredients make your meal both satisfying and wholesome, ensuring that you feel good about what you're eating.

Versatile and Customizable

One of the best aspects of these Zesty Black Bean Burgers is their versatility. You can easily adjust the spice level by adding more chili powder or even incorporating diced jalapeños for an extra kick. Additionally, feel free to experiment with different toppings such as avocado, salsa, or your favorite cheese to create a burger that suits your taste buds perfectly.

These burgers are also a fantastic option for meal prep. You can make a batch ahead of time, store them in the fridge or freezer, and have a quick and healthy meal ready to go whenever you need it. Simply reheat and serve with your choice of sides for a complete and satisfying meal.

Perfect for Any Occasion

Whether you're hosting a summer barbecue, enjoying a casual weeknight dinner, or looking for a nutritious lunch option, these Zesty Black Bean Burgers fit the bill. They are not only a great alternative for vegetarians but also a delicious option for anyone looking to cut down on meat without sacrificing flavor.

Pair these burgers with a fresh salad, sweet potato fries, or grilled vegetables for a well-rounded meal that's sure to impress. Their hearty texture and bold taste make them a favorite among both veggie enthusiasts and meat lovers alike.

Ingredients

Zesty Black Bean Burger Ingredients

  • 1 can black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup corn kernels
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon lime juice
  • Olive oil for cooking
  • Burger buns and toppings of choice

Instructions

Prepare the Mixture

In a large bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.

Add Remaining Ingredients

Add the breadcrumbs, onion, corn, green bell pepper, garlic, cumin, chili powder, lime juice, salt, and pepper to the beans. Mix until well combined.

Form Patties

Divide the mixture into 4 equal portions and shape them into patties.

Cook the Patties

Heat olive oil in a skillet over medium heat. Cook the patties for about 5 minutes on each side or until golden brown.

Serve

Place the cooked patties on buns and add your favorite toppings. Enjoy!

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Pro Tips

  • For extra flavor, consider adding some chipotle sauce or avocado as toppings.

Storage Tips

If you have leftovers, store the cooked patties in an airtight container in the refrigerator for up to three days. Reheat them in a skillet or microwave until warmed through. For longer storage, freeze uncooked patties individually wrapped in plastic and placed in a freezer-safe bag. Thaw overnight in the fridge before cooking.

To maintain the best flavor and texture, avoid refreezing cooked patties. Instead, try to consume them within a few days for optimal taste and freshness.

Serving Suggestions

These Zesty Black Bean Burgers are delicious on their own but can be elevated with various toppings. Consider adding sliced avocado, fresh cilantro, or a zesty chipotle mayo to enhance the flavor profile. For a crunch, top with shredded lettuce or pickled onions.

Pair your burger with classic sides like sweet potato fries, a side salad, or grilled veggies. A refreshing coleslaw can also complement the flavors beautifully, offering a nice contrast to the zesty burger.

Nutritional Benefits

Black beans are a powerhouse of nutrition, providing an excellent source of protein, fiber, and essential nutrients like iron and magnesium. This makes these burgers not only delicious but also a great choice for those seeking a balanced diet.

Incorporating more plant-based meals into your diet can promote heart health and support weight management. The combination of beans and vegetables in these burgers helps keep you full longer, making them a smart choice for any meal.

Questions About Recipes

→ Can I freeze these black bean burgers?

Yes, you can freeze the uncooked patties. Just place them in an airtight container with parchment paper in between each burger.

→ What toppings go well with these burgers?

Some great toppings include avocado, salsa, lettuce, tomato, and cheese.

→ Are these burgers gluten-free?

Yes, if you use gluten-free breadcrumbs, these burgers can be gluten-free.

→ How do I know when the burgers are cooked through?

The burgers should be golden brown on the outside and heated through. You can also use a food thermometer to check if they reach 165°F.

Zesty Black Bean Burgers

These Zesty Black Bean Burgers are a flavorful and healthy alternative to traditional beef burgers, perfect for any grilling occasion.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Anna

Recipe Type: Quick Fix Eats

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Zesty Black Bean Burger Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1/2 cup breadcrumbs
  3. 1/4 cup finely chopped onion
  4. 1/4 cup corn kernels
  5. 1 green bell pepper, diced
  6. 2 cloves garlic, minced
  7. 1 teaspoon cumin
  8. 1 teaspoon chili powder
  9. Salt and pepper to taste
  10. 1 tablespoon lime juice
  11. Olive oil for cooking
  12. Burger buns and toppings of choice

How-To Steps

Step 01

In a large bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.

Step 02

Add the breadcrumbs, onion, corn, green bell pepper, garlic, cumin, chili powder, lime juice, salt, and pepper to the beans. Mix until well combined.

Step 03

Divide the mixture into 4 equal portions and shape them into patties.

Step 04

Heat olive oil in a skillet over medium heat. Cook the patties for about 5 minutes on each side or until golden brown.

Step 05

Place the cooked patties on buns and add your favorite toppings. Enjoy!

Extra Tips

  1. For extra flavor, consider adding some chipotle sauce or avocado as toppings.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total Carbohydrates: 36g
  • Dietary Fiber: 10g
  • Sugars: 1g
  • Protein: 10g