Quick & Delicious Sausage Egg Breakfast Rolls
Highlighted under: Quick Fix Eats
Enjoy a hearty breakfast with these Quick & Delicious Sausage Egg Breakfast Rolls, perfect for busy mornings.
These sausage egg breakfast rolls are a delightful way to kickstart your day. Filled with savory sausage, fluffy scrambled eggs, and wrapped in a golden pastry, they are not only quick to prepare but also incredibly satisfying.
Why You Will Love This Recipe
- Savory sausage paired with creamy scrambled eggs
- Crispy golden pastry that adds texture to every bite
- Perfect for meal prep or a quick grab-and-go breakfast
Start Your Day Right
Breakfast is often called the most important meal of the day, and for good reason. A hearty breakfast like these Quick & Delicious Sausage Egg Breakfast Rolls can provide the energy and nutrients needed to kick-start your morning. Packed with protein from the sausage and eggs, as well as the delightful crunch of crispy pastry, these rolls make for a satisfying meal that will keep you feeling full until lunchtime.
Not only do these breakfast rolls taste fantastic, but they also offer a convenient option for those bustling mornings when time is of the essence. They can be made ahead of time and stored in the fridge or freezer, allowing you to grab one on your way out the door. With just a few minutes in the oven, you can enjoy a warm and fulfilling breakfast that beats any store-bought option.
Versatile and Customizable
One of the greatest aspects of this recipe is its versatility. You can easily swap out the sausage for turkey or plant-based alternatives to suit your dietary preferences. Additionally, feel free to experiment with different types of cheese or add vegetables like spinach or bell peppers to the egg mixture for an extra nutrient boost. The puff pastry serves as a blank canvas, allowing you to get creative and make these rolls uniquely yours.
Whether you're hosting a brunch or just looking to treat yourself, these breakfast rolls can be tailored to fit any occasion. They can also be served with a side of fresh fruit or a light salad for a more complete meal. The possibilities are endless, making these rolls a fantastic go-to recipe for any busy individual or family.
Perfect for Meal Prep
If you're someone who loves meal prepping, this recipe is a game changer. You can easily double or triple the batch and store the rolls in the fridge for up to a week or freeze them for longer storage. Simply reheat them in the oven or microwave for a quick breakfast option that tastes just as good as fresh. This not only saves time but also helps you stick to your healthy eating goals amidst a hectic schedule.
To make meal prepping even easier, consider adding variety to your rolls. Create different flavor profiles with spices or sauces that you enjoy, or pack them with an assortment of fillings. This way, you'll always have a delicious breakfast option ready to go, ensuring that you start your day on a positive note.
Ingredients
Gather these ingredients to make your sausage egg breakfast rolls:
Ingredients
- 1 package of pre-cooked sausage links (about 8 links)
- 4 large eggs
- 1/4 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1 package of puff pastry sheets (2 sheets)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 egg (for egg wash)
Make sure to have these ingredients ready for a delicious breakfast experience!
Instructions
Follow these steps to prepare your breakfast rolls:
Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cook the Sausage
In a skillet, heat the olive oil over medium heat. Add the pre-cooked sausage links and cook until browned, about 5 minutes. Remove from heat and let cool slightly.
Scramble the Eggs
In a bowl, whisk the eggs with milk, salt, and pepper. Pour the mixture into the skillet and cook, stirring gently, until set. Remove from heat and stir in cheese.
Prepare the Pastry
Roll out the puff pastry on a floured surface. Cut each sheet into squares large enough to wrap around the sausage and egg mixture.
Assemble the Rolls
Place a sausage link and a spoonful of scrambled eggs on each pastry square. Fold the pastry over the filling and seal with a fork.
Bake
Brush the tops of the rolls with beaten egg for a golden finish. Place on the prepared baking sheet and bake for 15-20 minutes, or until golden brown.
Serve
Let the rolls cool slightly before serving. Enjoy your delicious breakfast!
Now you can enjoy your homemade sausage egg breakfast rolls!
Tips for Success
To achieve the best results with your Sausage Egg Breakfast Rolls, be sure not to overfill the pastry. While it may be tempting to add extra filling, doing so can lead to messy rolls that burst during baking. Aim for a balance, ensuring each roll is packed but not overflowing.
Additionally, when rolling out the puff pastry, keep it chilled until you're ready to use it. This will help maintain its flaky texture during baking. If the pastry becomes too warm, it can be difficult to work with and may not puff up as desired.
Serving Suggestions
These breakfast rolls are delicious on their own, but they can also be served with a variety of dipping sauces. A tangy salsa or a zesty hollandaise can elevate the flavors and add an extra layer of enjoyment. Consider serving them alongside a light salad or some fresh fruit for a well-rounded breakfast.
For a family brunch, set up a breakfast roll bar with different fillings and toppings. Let your guests customize their own rolls, making the meal interactive and fun. This not only adds a personal touch but also caters to various tastes and preferences.
Questions About Recipes
→ Can I make these breakfast rolls ahead of time?
Yes! You can prepare the rolls, freeze them, and bake them fresh when you're ready to eat.
→ What can I substitute for sausage?
You can use turkey sausage, vegetarian sausage, or even bacon for a different flavor.
→ Are these rolls good for meal prep?
Absolutely! They store well in the refrigerator and can be reheated easily.
→ Can I use a different type of cheese?
Yes, feel free to use your favorite cheese, such as mozzarella or pepper jack for a spicy kick.
Quick & Delicious Sausage Egg Breakfast Rolls
Enjoy a hearty breakfast with these Quick & Delicious Sausage Egg Breakfast Rolls, perfect for busy mornings.
Created by: Anna
Recipe Type: Quick Fix Eats
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 package of pre-cooked sausage links (about 8 links)
- 4 large eggs
- 1/4 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1 package of puff pastry sheets (2 sheets)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 egg (for egg wash)
How-To Steps
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a skillet, heat the olive oil over medium heat. Add the pre-cooked sausage links and cook until browned, about 5 minutes. Remove from heat and let cool slightly.
In a bowl, whisk the eggs with milk, salt, and pepper. Pour the mixture into the skillet and cook, stirring gently, until set. Remove from heat and stir in cheese.
Roll out the puff pastry on a floured surface. Cut each sheet into squares large enough to wrap around the sausage and egg mixture.
Place a sausage link and a spoonful of scrambled eggs on each pastry square. Fold the pastry over the filling and seal with a fork.
Brush the tops of the rolls with beaten egg for a golden finish. Place on the prepared baking sheet and bake for 15-20 minutes, or until golden brown.
Let the rolls cool slightly before serving. Enjoy your delicious breakfast!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 230mg
- Sodium: 500mg
- Total Carbohydrates: 20g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 12g