Lavender Vanilla Overnight Oats

Name: Lavender Vanilla Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or any milk of choice); 1 tablespoon honey or maple syrup; 1 teaspoon vanilla extract; 1 teaspoon dried culinary lavender; Pinch of salt; Fresh fruit for topping (optional)

Highlighted under: Fresh & Light

I love starting my day with a bowl of Lavender Vanilla Overnight Oats. The combination of soothing lavender and sweet vanilla creates a delightful breakfast that feels like a treat. Preparing these oats is a breeze: just mix everything together the night before, and in the morning, you have a nourishing meal waiting for you. It’s the perfect balance of flavors and textures, and the bonus is that it’s also incredibly healthy, making this dish a staple in my morning routine.

Created by

Anna

Last updated on 2026-01-27T09:25:27.568Z

Making Lavender Vanilla Overnight Oats was a revelation for me. I had been searching for a breakfast that was both delicious and soothing, and the floral notes of lavender paired with the sweetness of vanilla proved to be the perfect combination. One crucial tip I learned is to allow the oats to soak overnight to achieve the ideal creamy texture.

What truly elevates this dish is the subtlety of flavors. I experimented with different ratios of lavender to vanilla, and I found that a little goes a long way! The trick is to use culinary-grade lavender, which has a more refined taste than the kind you'd find in your garden. The result? A breakfast that is as beautiful as it is tasty!

Why You'll Love This Recipe
Delightful floral notes from the lavender
Creamy texture that keeps you feeling full
Simple to prepare, perfect for busy mornings

Understanding the Ingredients

Each component in Lavender Vanilla Overnight Oats plays a vital role in creating its unique texture and taste. Rolled oats are crucial for their ability to absorb liquid and soften overnight, resulting in a creamy, thick base without the need for cooking. When selecting oats, ensure they are certified gluten-free if necessary, as cross-contamination can occur in processing.

Culinary lavender adds a fragrant floral note that can elevate the dish from traditional oats to a gourmet experience. Use only dried culinary lavender, as other types may be treated with herbicides or pesticides. If you're unsure about the strength of your lavender, start with a smaller amount and adjust to taste, as its flavor can vary significantly between brands.

Perfecting Your Overnight Oats

To achieve the best texture, ensure you mix your ingredients thoroughly. I recommend using a whisk to blend them well, which helps prevent clumping. A smooth mixture will ensure that every bite contains an even distribution of flavor. If you notice the mixture is too thick in the morning, simply add a splash more milk to loosen it up to your desired consistency.

Feel free to experiment with different milk types based on your dietary needs or flavor preferences. Almond milk provides a subtle nuttiness that complements the lavender and vanilla well, but oat milk or coconut milk can also be delicious alternatives. Dairy milk can be used for a creamier texture, although it may alter the flavor profile slightly.

Ingredients

Gather these ingredients to create your delicious overnight oats:

Ingredients

1 cup rolled oats
1 cup almond milk (or any milk of choice)
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract
1 teaspoon dried culinary lavender
Pinch of salt
Fresh fruit for topping (optional)

These ingredients will blend together to create a delicious and healthy breakfast!

Instructions

Follow these simple steps to prepare your overnight oats:

Combine Ingredients

In a bowl, mix the rolled oats, almond milk, honey or maple syrup, vanilla extract, dried lavender, and a pinch of salt until well combined.

Refrigerate Overnight

Cover the bowl with a lid or plastic wrap and place it in the refrigerator overnight to let the oats soak up the liquid.

Serve

In the morning, stir the oats and top with fresh fruit if desired. Enjoy your Lavender Vanilla Overnight Oats cold!

Your delicious breakfast is now ready to enjoy!

Pro Tips

For an added twist, consider incorporating some nuts or seeds for extra crunch and nutrition. Adjust the sweetness to your liking based on your taste preferences.

Serving Suggestions

While the base of Lavender Vanilla Overnight Oats is delightful on its own, adding toppings can enhance both flavor and nutrition. Fresh fruits like berries, bananas, or stone fruits not only add brightness and sweetness but also extra fiber and vitamins. A sprinkle of nuts or seeds can provide crunch and healthy fats, making the meal even more satisfying.

For a touch of decadence, consider incorporating a dollop of Greek yogurt on top. This addition will contribute creaminess and protein, transforming your breakfast into a well-rounded meal that keeps you full longer. You could also drizzle extra honey or maple syrup if you prefer a sweeter finish.

Make-Ahead and Storage Tips

These Overnight Oats can be prepared up to five days in advance, making them perfect for batch cooking. Store each serving in individual jars or containers with lids to keep them fresh and ready to grab on busy mornings. Make sure to seal them tightly to prevent any absorption of odors from your fridge.

If you find that your oats become dry after being refrigerated for a couple of days, don’t worry! Simply stir in a splash of milk before serving. This will help rehydrate the oats and return them to that creamy texture you love.

Questions About Recipes

→ Can I use different types of milk?

Absolutely! Any plant-based or dairy milk will work well with this recipe.

→ How long can I store these oats in the fridge?

These oats can be stored in the fridge for up to 3 days, making them great for meal prep.

→ Is dried culinary lavender safe to eat?

Yes, culinary lavender is safe and often used in recipes. Make sure it's labeled for culinary use.

→ Can I use instant oats instead of rolled oats?

You can, but the texture will be slightly different. Rolled oats provide a creamier consistency.